Here is an easy recipe for eating for nerve health.
These Healthy Mediterranean Breakfast Egg Muffins by The Mediterranean Dish feature a simple combination of veggies and eggs that are packed with a complex of B-Vitamins and antioxidants that nerves need to thrive.
Bonus - it is low carb, balanced in proteins and fats, and is gluten free.
This recipe can be easily modified to your ingredient preferences and cooked ahead as an easy snack all week long. You can download the recipe card by clicking the image below, and check out more suggested variations and cooking methods by viewing the full recipe page.